Shuru karna mushkil hai, but ruk ke dobara shuru karna boht mushkil. Almost 70 days into the comeback journey, and progress hasn’t been linear.
Chest day at the gym. Running still on hold. Cycling returns to maintain conditioning and avoid unnecessary weight gain while rebuilding.
This phase isn’t about speed. It’s about discipline. It’s about rebuilding smarter. Can & Able.
#CanAndAble #RestartJourney #InjuryRecovery #CyclingComeback #FitnessAfter40 #ConsistencyWins #LongTermGoals #DisciplineDaily
