Laguna Phuket Marathon, 2019. I went to run the full. Came back having run only the half — injured close to race day.
This time, I'm starting earlier. Being more careful. Strength and mobility already in the plan. Yoga joining the routine.
Looking for a yoga instructor to work with. Recommendations welcome — comments or DM.
Can & Able. T-142.
#CanAndAble #Running #Yoga #Phuket #THR #LagunaPhuket
