Can & Able | T-219 | Back to Gym, Smarter

Name: Can & Able | T-219 | Back to Gym, Smarter
Uploaded: 2026-02-04T12:48:31+05:30
Channel: Sham Kamboj
Description: Push day today. Tendinitis almost gone. Returning to training with a renewed focus on flexibility and mobility as part of the regular routine to reduce injury risk and support long-term progress. No rushing. Just building smarter. H #CanAndAble #PushDay #SmartRecovery #MobilityTraining #FitnessAfter40 #InjuryPrevention #LongGame

4 February 2026 · 134 views

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Push day today. Tendinitis almost gone. Returning to training with a renewed focus on flexibility and mobility as part of the regular routine to reduce injury risk and support long-term progress. No rushing. Just building smarter. H #CanAndAble #PushDay #SmartRecovery #MobilityTraining #FitnessAfter40 #InjuryPrevention #LongGame

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Can & Able | T-223 | Learning to Pause

Can & Able | T-218 | Pull Day & Training RhythmPull day session at the gym.