It's how you face the consequences of the decisions you make, that decides how far you go.

Pull day at the gym. T-130 of the Can & Able arc.

Some decisions belong to you. Many do not. The qualifying rule that closes a registration. The weather that turns a trek back at 2,900 metres. The client decision that goes elsewhere. You don't write those rules — you write how you respond.

The body shows up either way. So does the count.

Can & Able. Body for endurance. Systems for scale. 🔗 shamkamboj.com #PullDay #Gym #CanAndAble #Endurance #Discipline #Marathon